This Baffles Me
This is certainly not a new thing happening only during COVID, but it’s definitely something I find more and more surprising.
Here’s the situation:
Someone reaches out to me for help and support in getting healthier.
We talk, review exactly what they desire and set up a plan on how to get there.
They decide they need to think about if they’re ready to invest and do the work.
Then, they come back saying that they’re going to wait until things “calm down a bit.”
Here are some truths:
- Life was and always will be busy, pandemic or not.
- Health is at the forefront of everyone’s mind right now, and it’s more obvious than ever that we need to be doing something about it.
- The “busyness” in your life is an excuse for not doing the work.
If you are still eating, you can choose healthier.
If you need to fit exercise in, you can do highly effective workouts at home in less than 15 minutes a day.
You can walk with your family.
There are so many things we CAN always do.
Being too busy right now is just a lie we tell ourselves.
We’ve always been busy and held onto that reason.
This is just a different version of the same thing.
So, if getting healthy has been on your to-do list, but you’ve still not taken action, now is the time.
Because you might literally be saving your own life.
And I would love nothing more than to be there for you on your quest for better health…
Set up your Break Through Strategy Call with me and see how an individual or group plan that includes nutrition and lifestyle coaching can change you life.
I have just started a beginner triathlon training group and next month in July I have a 6 month 1/2 and full Ironman individual and group training programs starting.
Now is the time. Let’s go!
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/ nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
Great insights. I will tell you sometimes when the pain to remain the same is greater than it is to change, people will then change. Being supportive and providing guidance will help move people in the right direction. Persistance pays off!
Nice. Waiting for things to calm down. Wrong planet. so what is the 1/2 ironman group training? Am I ready for that? I don’t need anything to calm down. I’m in for it. All in.