Whatever it Takes

Whatever it Takes

Whatever it Takes In all the time that we’ve been helping people enjoy a healthy lifestyle in triathlon we’ve learned what separates those who succeed from those who struggle or fail: Determination. Simply put, are you willing to do whatever it...

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Yes you can do it

Yes you can do it

Yes you can do it Self-confidence is so valuable, but it can be hard to find. So, if you sometimes doubt yourself, or if you’re going through a low-inspiration period, then let me take this opportunity to remind you of something important: You...

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7 Ways to Win at Anything

7 Ways to Win at Anything

7 Ways to Win at Anything If you want to win at anything, including triathlon, fitness/health and weight loss, then you have to repeat a two-step process every day. First, you must decide what you want. Second, you must take action to reach it...

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Do you make this mistake?

Do you make this mistake?

Do you make this mistake? I used to have a friend who was always too tired to do something; Or too busy. or too broke. She always relied on one of those “reasons” for why she couldn’t achieve something she said she wanted. And at some point, I...

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