Rockstar Triathlete Lara Dyke Coaches Notes: Lara contacted me after several DNFs (Did Not Finish) at the Ironman Distance. I was super excited to help her get started on the
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Rockstar Triathlete Daniel Alvarez Attributes Injury-Free Race to Training With Full Circle
Rockstar Triathlete Daniel Alvarez Attributes Injury-Free Race to Training With Full Circle Coaches Notes: I am incredibly proud of Daniel for completing the Full Circle Coaching Triathlon Transformation program with
Read moreRockstar Triathlete Mason Fruit: A Triathlon Transformation Success Story
Rockstar Mason Fruit Coaches Notes: Mason called me around this time last year, right after the MiamiMan Triathlon 2022, where he was racing the International distance race. He wanted to
Read moreFrom Grill Master to Triathlon Champion: 109 Burger Joint Owner Hooked After Jumping In The Pool
From Grill Master to Triathlon Champion: 109 Burger Joint Owner Hooked After Jumping In The Pool COACH’S NOTES: As a complete new comer to triathlon, Jose had the desire and
Read moreRockstar Triathlete Michael Caputa Takes 1st Place
Rockstar Triathlete Michael Caputa Takes 1st Place Coach’s Notes:Michael was already a strong triathlete but not using testing and training zones to train and race. Switching from hoping for the
Read moreRockstar Triathlete Shaves 20 Minutes Off Sprint Race Time
Rockstar Triathlete Shaves 20 Minutes Off Sprint Race Time Coach’s Notes When Steve recommitted to training with me, he was really ready to make some changes. His commitment to really
Read moreAthlete Turned USAT Certified Coach Ollie Garcia
Athlete Turned USAT Certified Coach Ollie Garcia Coach’s Notes: Who knew when Ollie hired me 3.5 years ago for her 1st 70.3 that I would now be calling her coach.
Read moreRockstar IronWoman Veronica Voisine
Rockstar IronWoman Veronica Voisine Coaches Notes: Veronica called me in January of 2023 very upset that she was not able to complete her full marathon that she had been training
Read moreFrom Bad Place to Rockstar Beginner Triathlete: Carlyle Cousins
From Bad Place to Rockstar Beginner Triathlete: Carlyle Cousins Coaches Notes: Carlyle was as green as they come. He attended his first practice in old running shoes, no bike, and
Read moreInjured Runner Still Achieves 20 Min Personal Record After 9 Ironmans to Qualify for Kona!
Injured Runner Still Achieves 20 Min Personal Record After 9 Ironmans to Qualify for Kona! Coaches Notes: Kathy Parmele and Dean, her partner, signed up for my Ultimate Tri camp
Read moreInjured runner still achieves 20 min Personal record after 9 Ironmans to qualify for Kona!
Injured runner still achieves 20 min Personal record after 9 Ironmans to qualify for Kona! Coaches Notes: Kathy Parmele and Dean, her partner, signed up for my Ultimate Tri camp
Read moreRockstar Jose Alvarez did not believe he needed any help with his training and racing. His numbers don’t lie!
Rockstar: Jose Alvarez Coaches Notes: Jose did not want to join my coaching program. He was doing his own thing following an online program, while his wife Carmen decided to
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