Rockstar Swimmer: Christin Baldwin Coaches Notes: Christine participated in the open water session for swim essentials and our Ransom Everglades weekly pool sessions and has dramatically improved in the lastRead more
Are you breathing the right way when you swim?
Are you breathing the right way? Breathing…Seems like we, as land mammals, should know how to do this instinctually, but unfortunately, that’s not the case. So many factors affect ourRead more
Have you been told this lie about your swimming?
Have you been told this lie about your swimming? Have you heard these lies before? “I’m not supposed to kick as a triathlete.”“I need to save my legs for theRead more
Are You Swimming with Scissors?
Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of aRead more
How’s your head?
How’s your head? Proper head position while swimming freestyle is probably the most common thing that needs correction when I work with swimmers. 99% of swimmers look forward instead of straight downRead more
Drills, Drills, Drills…
Drills, Drills, Drills… Why do you need to do your drills? I promise it’s not to annoy you, although many athletes think so… It is actually to program a newRead more
How do you know?
How do you know? So many of my swimmers join my program and say“Wow, I did not know, I didn’t know how to swim!” So how do I evaluate ifRead more
I’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel
I’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel Coach’s Notes: Frantz has come a very long way in the swim. Already a very strong runner,Read more
Get Back to Swim Training The Right Way
3 Tips to Get Back to Swim Training the Right Way I’m pretty sure almost every pool in the world has been closed for a few weeks or months andRead more
What to Do with Your Swim Test Times – How to Create Training Zones
What to Do with Your Swim Test Times – How to Create Training Zones Use the link below to find out! https://zoom.us/recording/share/nsFge892WI6KzhZXxV5sKYo7UhUuPlv1cX8s40MyRMKwIumekTziMwRead more
Race Tips for Your Next Sprint or Olympic Distance Triathlon
Race Tips for Your Next Sprint or Olympic Distance Triathlon By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you toRead more
Did You Know This About Coach Erinne Guthrie of Full Circle Coaching?
Check this out… Recently posted on the “Swim Miami” blog about coach Erinne!! Written by Jaclyn Frishman, Please enjoy this read by clicking the link below: http://swimmiami.net/full-circle-coaching-0409 Please share, comment...Read more