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Swim

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Are You Swimming with Scissors?

May 16, 2022 by fullcircle 0 0
Are You Swimming with Scissors?

Are you swimming with scissors? Many of the swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor style kick instead of using a flutter kick. Here are my top three...

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I’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel

May 12, 2022 by fullcircle 0 0

I’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel Coach’s Notes: Frantz has come a very long way in the swim. Already a very strong runner, we started training for a sprint triathlon. The swim was definitely his...

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Have you been told this lie about your swimming?

May 5, 2022 by fullcircle 0 0
Have you been told this lie about your swimming?

Have you been told this lie about your swimming? Have you heard these lies before? “I’m not supposed to kick as a triathlete ““I need to save my legs for the bike and run” These lies are simply not true! Your kick is...

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Are you breathing the right way when you swim?

April 13, 2021 by fullcircle 0 0

Are you breathing the right way? Breathing…Seems like we, as land mammals should know how to do this instinctually but unfortunately, that’s not the case. So many factors affect our breathing on land, let alone doing it well while...

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Get Back to Swim Training The Right Way

June 4, 2020 by fullcircle 0 0
Get Back to Swim Training The Right Way

3 Tips to Get Back to Swim Training the Right Way I’m pretty sure almost every pool in the world has been closed for a few weeks or months and we have all been missing our regular swims. With more pools opening every day, it’s...

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What to Do with Your Swim Test Times – How to Create Training Zones

September 12, 2019 by fullcircle 0 0
What to Do with Your Swim Test Times – How to Create Training Zones

What to Do with Your Swim Test Times – How to Create Training Zones Use the link below to find out! https://zoom.us/recording/share/nsFge892WI6KzhZXxV5sKYo7UhUuPlv1cX8s40MyRMKwIumekTziMw

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Race Tips for Your Next Sprint or Olympic Distance Triathlon

July 17, 2018 by fullcircle 0 0

Race Tips for Your Next Sprint or Olympic Distance Triathlon By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you to access any time you need to review the most important race tips to use at...

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Did You Know This About Coach Erinne Guthrie of Full Circle Coaching?

April 26, 2018 by fullcircle 0 0
Did You Know This About Coach Erinne Guthrie of Full Circle Coaching?

Check this out… Recently posted on the “Swim Miami” blog about coach Erinne!! Written by Jaclyn Frishman, Please enjoy this read by clicking the link below: http://swimmiami.net/full-circle-coaching-0409 Please share, comment...

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An Important Concept to Create REAL Change

April 9, 2018 by fullcircle 0 0

An Important Concept to Create Real Change I’m always on a quest for self improvement and I wanted to share a key concept that will determine your ability to grow. The concept of the Teachability Index is something I’ve been...

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How Many Days Do You Need to Recover and Why? The Difference Between a Taper and Recovery Days

April 4, 2018 by fullcircle 0 0

How Many Days Do You Need to Recover and Why? The Difference Between a Taper and Recovery Days Many triathletes get really excited about training and tend to train, train and train until they get injured or sick or both.  Training can get...

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Flip Turns – Summer Review

September 16, 2015 by fullcircle 0 0

Flip Turns – Summer Review Although open water swimming and triathlons do not require the use of flip-turns, it is important to use them in the pool setting for a couple of reasons. Flip-turns add a challenging aerobic component to a...

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Blog

5 Things You Don’t Know!
5 Things You Don’t Know!
June 25, 2020by fullcircle
Meet Erinne Guthrie of Full Circle Coaching – Interviewed by VOYAGE MIA
Meet Erinne Guthrie of Full Circle Coaching – Interviewed by VOYAGE MIA
May 7, 2020by fullcircle

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