Trilogy 1 Triathlon
Will start June 16, 2019
9
0
0
Swim Around Key West
Will start June 1, 2019
13
0
0
Swim Around Key West
Read moreAquathlon by Multirace
Started May 18, 2019
21
0
0
Swim & Run At Miami Marine Stadium
Read moreRockstar Triathlete Rodrigo Teixeira de Abreu
To be honest, I didn’t know what to expect as I had never been coached in the past. We agreed on a first meeting…. After our call, I knew that coach Erinne and I could work well together despite the fact that most of it would have to be done...
Read moreWalt Disney Lied
Walt Disney Lied 1 I don’t know about you, but I remember very vividly growing up, one of the famous Disney songs: “When you wish upon a star Makes no difference who you are Anything your heart desires Will come to you…” This is...
Read moreRockstar Triathlete: Marco Martory
Rockstar Triathlete: Marco Martory Coaches Notes: I met Marco when he was a body builder many years ago. He had the dream of Ironman, and I was excited he trusted me to help him on his journey. After several short course races and successes, I...
Read moreRockstar Triathlete Paul Bedi says “Full Circle is a Tribe.”
Rockstar Triathlete Paul Bedi says "Full Circle is a Tribe." Coach's Notes: Paul has accomplished more in the last 6 months than many aim for in a year. His dedication to learn the skills needed to swim, bike, run and eat better and...
Read moreComing Home To Your Body
Coming Home To Your Body There’s such a strong message in the world about what your body should look like, and it can create an unimaginable heaviness inside of us and chronic feelings about not being good enough. Perhaps you’ve experienced this?...
Read moreOnce You Accept This in Life, Everything Changes
Once You Accept This in Life, Everything Changes... You can’t control everything that happens around you. But you can control you. You can control how you respond to things. And the current state of your health and body are absolutely the result...
Read moreChallenge Your Truth
Challenge Your Truth Have you ever wondered where your beliefs come from and why you believe certain things about life and the world to be true? If not, that’s ok, but I want you to keep an open mind for me as you read this… You see, many of the...
Read moreNatural Ways to Anti Aging
Natural Ways to Anti Aging While wisdom certainly comes with age, so do a lot of other things – like decreased bone density, slowed metabolism, frailty/weakness, sleeplessness, and excess body fat – just to name a few. I’m not here to...
Read moreYour Brain is Watching
Your Brain is Watching When you resolve to do something, whether or not you actually follow through can have a profound impact both now and in the future. You see, I believe that your brain is watching. If you stick to what you set out to do ...
Read more