How Ultimate Tri Camp Helped Fuel Her Triathlon Success – Rockstar Loralee Stephens
From Fisherman to Triathlete – Meet Rockstar Chris Callaway
Virtual Training Helped Him Smash His Goals – Rockstar Joseph Brittain
Even Coaches Can Benefit from UTC! – Heather’s Rockstar Story
Ultimate Tri Camp Rockstar Dean Kennedy
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Read moreSo you had a terrible race, now what?
So Your Race Sucked…Now What? This situation can be even more painful for a half or full marathon/ Ironman due to the amount of time and money invested to even just
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This Isn’t Your Year You know…so many people enter each new year thinking “This is it! This is MY year!” But it’s really not about your year. It’s about the
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How to Eliminate Excuses When we were kids, we could find excuses for anything, right? For not going to bed on time…For fighting with siblings…For not getting homework done… As
Read moreThe 80/20 rule will help you maintain through the holidays
The 80/20 rule will help you maintain through the holidays Have you heard of the 80/20 Rule? It’s a helpful idea to manage stress and time. It’s SUPER-helpful during the
Read moreSick? Feel Better Quickly #2
Immune Boosting Protocol At the first sign of illness – sore throat, feeling run down, low fever, and or sniffles, please take action immediately with some of my suggestions! I
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