Will You be in the 5%

Will You be in the 5%

Will You be in the 5% 95% of people just quit too soon. I swear, the more I learn and work with people, the more I realize that success comes to those who simply show up consistently and don’t quit. There’s no magic bullet that guarantees...

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Who Will You Be?

Who Will You Be?

Who Will You Be? As we wrap up an entire DECADE, it’s a great opportunity to reflect and begin to create an even more powerful future. What kind of person do you want to be in 2020 and beyond? The one who says tomorrow….., next...

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What Do You Dream About?

What Do You Dream About?

What Do You Dream About? It occurred to me recently that way too many people get to the end of their lives and never live out their dreams. Whether it’s fear, obligation, resources or something else holding them back, it makes me sad. We all have...

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Present and Future

Present and Future

Present and Future In my 23 years in the triathlon, health and fitness industry, it’s not unusual for me to see people stay in contemplation for YEARS before taking action on their goals. It seems like there’s always next Monday or next month or...

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Are You Having Fun?

Are You Having Fun?

Are You Having Fun? If not, then what’s the point? Are you competitive to the point that you just aren’t having fun anymore? Do you train alone and miss out on the friendship, camaraderie and fun of training with others? Are you so busy comparing...

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To Dreaming

To Dreaming

To Dreaming One thing you may not know about me is that I love people and learning about them. I love learning about their lives, their history, and their dreams. I believe too many dreams are kept secret. I know too many dreams are unfulfilled...

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Results

Results

Results Results come out of hard work. These last several months have been a great example of everyone’s hard work here at Full Circle Coaching.  I know we celebrate the podiums, PR’s (personal records) and first times but honestly showing...

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Grab Your Blinders

Grab Your Blinders

Grab Your Blinders Seriously…sometimes after scrolling through social media or checking my inbox my head feels like it’s spinning. Today, it seems like everyone in your news feed is selling some magical product – patches, shakes, wraps, pills...

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