The Way Forward
Despite what many people in the fitness world are teaching, there is a very simple way to move your health, wellness and your life forward.
It’s not writing to-do lists, creating a strategic plan or, some other complex thing.
It’s simple, really.
ACTION – It’s taking ACTION!
It’s literally taking one step in the right direction…followed by another and then another. And sometimes this requires experimenting with totally new actions if previous ones weren’t working.
When we over-complicate things, we get ourselves stuck. We find ourselves frozen, unable to take action.
We overwhelm ourselves with the big picture and suddenly it all just feels out of reach, and then you do nothing.
If you’re feeling this right now, stop and ask yourself – what is the easiest step forward I can take?
Because we must always remember that action creates results, which then creates motivation – not the other way around.
So, what’s your next right step? hit reply and let me know right now.
Wishing you well,
Coach Erinne Guthrie
P.S. If your next right step is joining our triathlon, nutrition and holistic lifestyle program, or you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997, Member of Team USA and Competed in over 150 races. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Level 2 Master’s Swim Coach, Metabolic Efficiency Expert and Motivational Speaker, Mom, and much much more.