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Monthly Archives: January 2019

Home2019Monthly Archives: January 2019

The Danger of Indoor Cycling

January 31, 2019 by fullcircle 1 0
The Danger of Indoor Cycling

The Danger of Indoor Cycling In the last few weeks, I keep seeing a TV commercial about Peloton Cycling, and every time I see it I cringe.  The ad is

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Recipe: Healthy Coffee?

January 27, 2019 by fullcircle 0 0
Recipe: Healthy Coffee?

Recipe: Healthy Coffee? Brain Booster Recipe Everyone knows how much I love coffee, so I wanted to share my absolute favorite coffee drink that has ZERO sugar added and tastes

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Life Is About “And”

January 21, 2019 by fullcircle 0 0
Life Is About “And”

Life Is About “And” When you take full ownership of your life, you realize a lot of things. One of those things is that you are 100% in control of

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Sugar; A Loving Tribute

January 17, 2019 by fullcircle 0 0
Sugar; A Loving Tribute

Sugar; A Loving Tribute It’s no secret that sugar is bad for us. It feeds disease, impacts your brain negatively, messes with your energy, and makes people fat. It rots

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This Isn’t Your Year

January 15, 2019 by fullcircle 0 0
This Isn’t Your Year

This Isn’t Your Year You know…so many people enter each new year thinking “This is it! This is MY year!” But it’s really not about your year. It’s about the

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The Biggest Reason People Don’t Work With Us

January 7, 2019 by fullcircle 0 0
The Biggest Reason People Don’t Work With Us

The Biggest Reason People Don’t Work With Us Over the years I’ve worked in the wellness industry I’ve spoken to many people who came to me wanting to change their fitness

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Rockstar Triathlete: Jose Daniel Blanco – Off the Fence, Into the Pool, Get Hooked

January 4, 2019 by fullcircle 0 0
Rockstar Triathlete: Jose Daniel Blanco – Off the Fence, Into the Pool, Get Hooked

Rockstar  Triathlete: Chef/Owner of 109 Burger Joint,* Jose Daniel Blanco -Off the Fence, Into the Pool, Get Hooked! Coach’s Notes: As a complete new comer to triathlon, Jose had the

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The Way Forward

January 3, 2019 by fullcircle 0 0
The Way Forward

The Way Forward Despite what many people in the fitness world are teaching, there is a very simple way to move your health, wellness and your life forward. It’s not

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Blog

I am not ready for RAAM
I am not ready for RAAM
June 13, 2022by fullcircle
5 Things You Don’t Know!
5 Things You Don’t Know!
June 25, 2020by fullcircle

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