Time to Recharge
I’m in Aspen Colorado with some great friends enjoying a change of scenery.
The views, mountains and cool dry air are pretty much the exact opposite of my Miami environment.
It is so nice to just get away from the day to day routine and spend quality time with friends and family, eating great food and laughing.
The mountains make for a completely different kind of exercise. At this altitude everything is a little bit harder on my sea level lungs but, the scenery makes it so enjoyable. Breathing the cool dry air and taking in the size of the mountains is breathtaking in a good way!
But yet, even with all this I am struggling to truly let go, thinking of all the things I should be doing.
As a small business owner, it’s difficult to completely let go of the day to day in my company and wondering if if I’m doing enough in every moment and trusting those I left in charge that everything will be just fine.
It’s a hard ask of myself on a daily basis to let go and trust that everything will be ok!
But I’m practicing, just like I practice for triathlon training – for me the commitment to train or rest is not a problem. I can find the balance and my passion is helping others to find that balance too.
I’m wondering if you can relate to this struggle…
Please reply if you feel inspired, oh and I hope you’re planning some down time with friends and family too this summer!
I’M OPENING UP A FEW SPOTS FOR MY SIGNATURE “TRIATHLON TRANSFORMATION” PROGRAM, ARE YOU IN? LET’S DISCUSS. SCHEDULE YOUR “TRIATHLON BREAKTHROUGH” SESSION TO FIND OUT MORE!
Click this link: http://www.scheduleyou.in/5ZIsVaU to schedule. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/ nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of the 16 week Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.