Grab Your Blinders
Seriously…sometimes after scrolling through social media or checking my inbox my head feels like it’s spinning.
Today, it seems like everyone in your news feed is selling some magical product – patches, shakes, wraps, pills, you name it… – that has INCREDIBLE weight loss or performance enhancing results.
And some of them have pretty compelling testimonials. But here’s the thing you need to remember when you’re about to grab your credit card and get swept away in the hype…
There is simply no way to get around the fact that you have to train and eat well if you want to see and sustain body change.
And anyone who tells you differently because their pill inhibits fat absorption or whatever garbage either doesn’t really understand what they’re saying or they’re a liar.
That’s just the truth. And it needs to be said because people are throwing away BILLIONS every single year looking for fixes like these while obesity is a worsening epidemic.
So yeah, these things don’t work but they make people money so I don’t expect people will stop selling these kinds of things anytime soon.
I help people achieve amazing results with smart work not necessarily hard work and when they discover how simple it truly is, they stay motivated to keep the “work” up.
I hope this gives you the extra nudge to embrace doing the work for the health, wellness and performance you deserve and just putting on your blinders when you see outrageous claims.
As always, if you’re ready to do the work, comment below and let me know so we can get it done and keep the results long-term! While you’re at it, check out the details of our Nutrition Program.
Wishing you well,
Coach Erinne Guthrie
P.S. Have you heard about our Bahamas Triathlon Retreat?
Join us October 29 to November 2nd. Learn more HERE!
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.