It’s Your Life
One of the biggest reasons I see people fall off the health and fitness or, triathlon wagon is also the saddest.
It’s lack of support.
Be it a spouse, family members, or friends, one of the fastest ways people are pulled off track from reaching their goals is when they aren’t fully supported by those they love.
This happens for different reasons…
The person could fear what it means for the relationship if YOU change.
They could think you won’t be fun anymore.
They simply don’t understand; the way it makes you feel, the fun and the actual joy it can bring.
Worst case, they want to keep or assert control.
It can start with comments about why you’re not eating something at a social gathering, to giving you a hard time over your dedication to the sport and why you get up early and start skipping happy hour.
Whatever the case is, this is one of the easiest ways to quit on yourself.
But here’s the thing. You get ONE LIFE.
YOU are your top priority always. Why not live it your healthiest, most confident, most vibrant, and with the most impact?
You can even be the catalyst for change in your circle. Invite friends or family to join you.
But please… never, EVER let anyone talk you out of your journey and dedication to health, wellness and even triathlon.
Have you ever experienced this or know someone who has?
Either way, we’re here to support the best version of YOU. To help you balance triathlon in your life in a good way!
Comment below to let me know if you want my help.
Wishing you well,
Coach Erinne Guthrie
If you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.