Turn Stress Into Success
Have you ever felt crazy stressed about a big to-do? Whether itβs taking care of your home, losing weight, or just doing one of the many seemingly insurmountable projects or tasks life throws our way, I know you KNOW what Iβm talking about.
The normal reaction when facing what feels like a mountain of a task is to stall, to procrastinate.
Weβll get to it βlater.β
What ends up happening in our minds is that the βto-doβ becomes even bigger, more insurmountable. It gets pushed farther into the future.
And as we blow up the magnitude of the thing at hand, achieving it becomes further from reality.
Instead, hereβs what to doβ¦
Take action immediately. Donβt talk about it. Donβt think about. Just act.
You see, motivation to complete the task at hand wonβt EVER come without action.
Action first, then motivation follows.
I think itβs so important to highlight this part of the motivation cycle. So many people sit around waiting for motivation to strike before acting, and they end up waiting forever.
This is why 95% of people fail to reach their goals. Itβs sad but true.
So, whatβs your big βto-doβ that feels a little overwhelming? How can you take action TODAY in order to become motivated and get it done?
Let me know!
Wishing You Well,
Coach Erinne Guthrie
786-586-6057
P.S. If your health and fitness are currently your big to-do, letβs chat. I know we can help you take action, get motivated, and see it through to the finish line! Just click here!Β http://www.scheduleyou.in/5ZIsVaU
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