Recipe: Hemp Heart & Chia Seed Porridge

Recipe: Hemp Heart & Chia Seed Porridge

2 Tbsp Hemp Hearts
3 Tbsp Chia Seed
1 Cup Arroy D Coconut Milk
1-2 Scoops Vital Proteins Collagen
1/2 Banana or blueberries to taste

In a small saucepan combine ingredients and stir over heat for five minutes. Much healthier than Oatmeal.

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Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997.  She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.


  • Jesse+Jimenez Posted November 24, 2020 12:15 pm

    looks yummy

  • JennyLee Molina Posted December 17, 2021 5:52 am

    Just made this! Added Trader Joe’s Organic Coconut Milk, Flax Milk for extra protein and gluten-free non-GMO oats for my son’s breakfast. Cooked it with lots of blueberries too! So good!!

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