The Greatest Lesson from the Past Month

The Greatest Lesson from the Past Month

The world changed in a matter of weeks last month.
Coronavirus spread fast and has impacted the entire globe.

In our lifetimes, we’ve never encountered anything quite like this.
Nothing that has posed such imminent threat with such urgency.
Nothing that has shut down travel, major industries and venues, schools, and businesses like this before.

The impact will be felt for years to come, no doubt. Both emotionally for those who’ve lost loved ones but economically as well.

Uncertain times lead to panic and fear.

And we end up making decisions from a place of panic and fear – which will never be the best, most rational ones.

In times of fear, most people pull back. They retreat. People don’t like uncertainty because it violates the TOP need that all humans have – the need to know they’re o.k. That survival isn’t at stake. That they’re not about to lose everything.

But if you’re reading this today, evaluate what your life is right now.
Are you sitting in a warm home with food?
Do you have everything you need?
If so, and you’ve got loved ones close by, remind yourself that right now you are o.k.

And you will be o.k. through this and on the other side.
Because it will pass, even if the days are beginning to feel long.

So, I just wanted to ask you – “what can I do for you to make your life healthier and better today?”

Hit comment and please let me know or reply to this email to ask me personally.

Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997.  She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.



  • Jesse Jimenez Posted April 8, 2020 1:50 pm

    Thank you again for another thoughtful encouraging blog. You are already doing over and above anything I could have expected in regard to improving my overall health and fitness and I am grateful for that. We will get past all this with God’s help and if it is God’s will I will finish an ironman. All in.

    • fullcircle Posted April 9, 2020 1:25 pm

      no doubt you will be an Ironman 1 day soon. Whatever you believe is true!

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