The #1 Thing To Do Now

The #1 Thing To Do Now

The #1 Thing To Do Now In these crazy times, we have a drive and desire to stay informed.We want to know if things are getting better or worse, if the lock-down orders are extending or lifting, and if everything is going to be o.k. Being plugged...

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Swim Wednesdays-2 Start Times

Swim Wednesdays-2 Start Times

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap,¬†Fins, Paddles, Buoy,¬†Water bottle, Nutrition, Stretch Mat & Foam Roller.  

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