Will You be in the 5%
95% of people just quit too soon.
I swear, the more I learn and work with people, the more I realize that success comes to those who simply show up consistently and don’t quit.
There’s no magic bullet that guarantees triathlon success, health, fitness, weight loss, etc… More than ever, people are being fed lies about what it takes to achieve a lean and healthy body.
Some people have very fast success. Others work crazy HARD for it.
Regardless, those who’ve achieved success in their health and fitness… Never gave up. Never stopped showing up. Didn’t compare themselves and their progress to others and let it get them down. This is what my most successful clients do too.
When you want to have the body, health, and fitness that most people just dream about, you have to be willing to do the things most people are unwilling to do. So, if you want the confidence, freedom, and vitality –
Do these 5 things:
1. Don’t quit
2. Show up consistently no matter what
3. Get support and accountability
4. Do the uncomfortable things that 95% of people are unwilling to do (and do them often)
5. Believe and trust in yourself even through the hardest moments. Success or failure is 100% in your decision
Once you own that, you can easily determine whether or not your daily decisions and actions are aligned to your health performance and wellness desires.
I would LOVE for you to share your thoughts and experiences related to the above. Are you in the 5%?
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
Great blog. Everyone has moments of doubt. Encouragement goes a long way. For me it is like gasoline on a fire. I understand consistency and the rewards of perseverance. Thank you for the encouraging word. Don’t stop believing.