The Only Thing Stopping You From Reaching Your Goal
When you aren’t where you want to be in any area of life whether it’s your body and healthy, your relationships, or even you financial/work life, it’s for one reason…
Your VALUES are misaligned with your ACTIONS.
Let’s say you want to lose weight. Weight loss becomes your value. But you keep hitting the drive thru before work when you’re rushed.
You keep saying “on Monday” you’ll get your workouts going. You got that Frappuccino “just one more time” for your afternoon pick-me-up.
Those are all simply examples of your actions…that are clearly misaligned with the value of losing weight.
Examples of aligned actions would be: Fasting in the morning or preparing a healthy real food breakfast or green smoothie at home. Going out for that swim, bike run or gym session TODAY. Having a hot tea with Perfect Aminos instead of the Frappuccino.
It’s truly each and every choice you make daily that gets you where you are right now OR where you want to be.
It’s in each decision that your future is being created.
Woah. That’s big and it’s the absolute truth.
So, what’s your VALUE? And can you see the misalignment or alignment of your daily actions to that value?
Comment and let me know what’s coming up for you. Next time you find yourself in a moment of choice…remember that’s when you’re creating your future.
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.