Rockstar Triathlete Willy Larreal

Rockstar Triathlete Willy Larreal

Coach’s Notes:

Willy has been a triathlete for seven years, and his big goal is to qualify for the Long Course World Championships. He knows how to swim, bike, and run and does well.

But, to get to this next level, he needs to make some changes.

We have only worked together for three weeks, but he was able to achieve a personal record just by implementing a better nutrition and pacing plan along with focusing on technique. We planned for a 4:40 at the Daytona middle distance, and he came across the line at 4:38; now that is some precision timing! I am super excited for the next five months’ journey to Ironman Texas and Willy’s Qualification for the Big Show at the World Championships.

Way to go, WIlly; thank you so much for trusting the process with me and the Full Circle Coaching Process. Let’s DO THIS!!!!!





Civil Engineer 

Why you chose FCC to help you on your triathlon/health and wellness journey? 

Erinne is a very experienced coach, willing to help me with my crazy goals. 

What is your “A” race for this season? 

Ironman Texas

Please share your BIG goals: 

My main goal is to qualify for the World Championship at Ironman Texas in 2023

Tell me about your successes so far:

I joined the team 3 weeks ago, and on Sunday, I got a PR in the 70.3 distance.

What were some of your biggest Improvements in performance for each of the following? Swim, Bike, Run, and Nutrition/Health. 

Please include any Personal Records and Goals achieved:

Name 2 or 3 things that have made the biggest difference in your journey:

  1. Nutrition, I think the nutrition made a big difference in the performance.
  2. Swim, I was focused on technique the whole way. 
  3. The pacing was key to having a strong performance.

What excites you the most about being involved in triathlon?

The challenge, we are trying to master three sports at the same time.

What would you say to someone on the fence about joining our training program? 

Trust the process, it may be different from how you were doing before, but I can assure you that it works.


Erinne Guthrie has been a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of Triathlon Transformation. She has been training, racing, and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid, and much more.

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