Trilogy 1 Triathlon
Started June 16, 2019
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Pineappleman Triathlon
Started June 2, 2019
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Pineappleman Triathlon by Rotary International
Read moreSwim Around Key West
Started June 1, 2019
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Swim Around Key West
Read moreAquathlon by Multirace
Started May 18, 2019
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Swim & Run At Miami Marine Stadium
Read moreRide On Ryan Triathlon
Started May 11, 2019
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Annual Triathlon in memory of Ryan Williams Savannah, GA “I am so grateful to be able to do what I love — coaching, helping others achieve their goals, and work on achieving my goals in what I love to do, Pura Vida!!” — Ryan Williams (May 3...
Read moreSOBE Tri
Started April 14, 2019
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South Beach Triathlon by LIFETIME
Read moreThanks, it’s True!
I saw a super silly movie the other day that made me laugh a lot. The name of the movie is Half Magic, you can see the trailer on this YouTube link: https://www.youtube.com/watch?v=0WVwoboiwK0 One thing from the movie that I loved was when...
Read moreAre You Swimming with Scissors?
Many of the swimmers and triathletes I work with in South Florida don’t realize they are slowing themselves down while swimming due to using a scissor style kick instead of using a flutter kick. These are my top three corrective tips to...
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