There’s Always Time. It’s Just How We Choose To Use It
Let me ask you something.
How much time do you get in a day? Is it 24 hours, same as everyone else?
And days in the week – seven for you, too, right?
Now, tell me again why you say you never have time for training for that triathlon you always talk about doing, or any other healthy habits. Why you can’t possibly find a few hours a week to exercise, to shop for and prepare healthy meals, and to manage your stress.
Statistics show that the average American adult watches TV for three hours a day, including on computers and other devices.
That’s 21 hours a week.
And you get no reward from it, except some entertainment and, maybe, information – which is all fine, in moderation and balanced with the rest of your needs.
But if you choose to invest a little of that wasted time in yourself – in your health, in your family, in your future… well, then, you’re halfway there.
I can help you shift your priorities just a bit – that’s usually enough to start making serious, beautiful changes that will reward you with strength, vitality, and more pleasure than another episode on Netflix.
Training for a triathlon creates the most amazing outcomes without even focusing on them. Side effects like lower weight, better heart and cardiovascular health, wiser choice in nutrition because you are feeling so good and want to continue!
We all get the same amount of time. The sooner we acknowledge it and stop allowing time to stand in the way of what we truly desire, the more likely we are to reach or surpass our goals.
So, let’s use time to our best advantage – because it’s simply a choice we make.
Curious about Full Circle’s Triathlon Transformation program?
You too can become the triathlete you always dreamed of! Use this link to schedule your FREE Triathlon Breakthrough Session Now! WWW.SCHEDULEYOU.IN/5ZISVAU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.
so true. make your time count!