Rockstar Triathlete Isabel Hidalgo
|Coach’s Notes: |
Isabel’s journey to the start line took a bit longer than expected.
After just a few weeks of training she got a stress fracture.
I knew this was a nutritional issue because our training was very gradual. We got to work on assessing if she was consuming enough protein and minerals for her body to support the training she was doing.
It’s not just about what you are putting in your body but also if it is being absorbed. We made some adjustments and tried again.
Another stress fracture, we needed a little more time and nourishment!
My nutrition program address all of these factors and although we had to wait a bit longer, she is 100% healthy and stress fracture free, YAY!
SO proud of your journey ISABEL!!! You never gave up and accomplished your dream. You ROCK!!!!
I guarantee our program will get anyone across the finish line in any race you desire, it’s all about how badly you want it and listening to your body and of course following the program!
My Nutrition Essentials program is starting in May!
Profession: Real Estate Advisor
Why you chose FCC to help you on your triathlon/health and wellness journey? I needed guidance to start to train, I had difficulties with the running since I kept getting injured and also had no experience on the bike.
What is your “A” race for this season?
I want to get faster and then I would love to do a half Ironman triathlon.
Please share your BIG goals:
I think my big goal for triathlon would be to do a half Ironman.
Tell me about your successes so far:
Even though it is a bit of a struggle to find the time to train with work and 5 kids, I am very happy I make it a priority and find a way to do it. I feel good and am very thankful for the guidance that I have received in Full Circle. After a year and a half of multiple stress fractures, I am able to run!
What were some of your biggest Improvements in performance for the each of the following? Swim, Bike, Run, and Nutrition/Health. Please include any Personal Records and Goals achieved:
Name 2 or 3 things that have made the biggest difference in your journey:
1. Nutrition and with that overcoming the stress fractures was huge.
2. Having the guidance to know how to train.
What excites you the most about being involved in triathlon? You don’t get bored is super fun, you can always find a way to get better and faster.
I think it makes you push yourself to be better every time and you realize that you are so much more capable than what you thought at the beginning!
What would you say to another person who was on the fence about joining our training program?
Everyone can do it specially if you have the correct guidance, Full Circle Coaching takes you step by step making the process much easier!
Curious about Full Circle’s Triathlon Transformation program?
You too can become the triathlete you always dreamed of! Use this link to schedule your FREE Triathlon Breakthrough Session Now! WWW.SCHEDULEYOU.IN/5ZISVAU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.