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Author page: fullcircle

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Is This The Hardest Part for You Too?

February 3, 2023 by fullcircle 0 0
Is This The Hardest Part for You Too?

 Is This the Hardest Part for You Too? Starting something – ANYTHING – is often the most challenging part. But if you can take action, one little first step, it

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The race is Sunday, are you ready?

January 23, 2023 by fullcircle 0 0
The race is Sunday, are you ready?

The race is Sunday, are you ready? Here are some quick tips you can apply this week and on race day to make it a great race. # 1 Rest

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You’re Right

January 16, 2023 by fullcircle 0 0
You’re Right

You’re Right Henry Ford said a great many wise things. My favorite: “Whether you think you can or you think you can’t, you’re right.” And this is never more powerful

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Why New Year’s Plans Often Fail

January 5, 2023 by fullcircle 0 0
Why New Year’s Plans Often Fail

Why New Year’s Plans Often Fail Every January, millions of people make promises to themselves in New Year’s Resolutions. And then, by February, the vast majority have failed already. Let’s

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Creating success through the holiday season

December 22, 2022 by fullcircle 1 0
Creating success through the holiday season

Creating success through the holiday season The holidays can be a time of joy. They can be a time of feeling overwhelmed and frazzled. And they can – surprise! –

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Sick? Feel Better Quickly

December 12, 2022 by fullcircle 0 0
Sick? Feel Better Quickly

Immune Boosting Protocol At the first sign of illness – sore throat, feeling run down, low fever, and or sniffles, please take action immediately with some of my suggestions! I

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Rockstar Triathlete Willy Larreal

December 9, 2022 by fullcircle 0 0
Rockstar Triathlete Willy Larreal

Rockstar Triathlete Willy Larreal Coach’s Notes: Willy has been a triathlete for seven years, and his big goal is to qualify for the Long Course World Championships. He knows how

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The 80/20 rule will help you maintain through the holidays

December 8, 2022 by fullcircle 1 0
The 80/20 rule will help you maintain through the holidays

The 80/20 rule will help you maintain through the holidays Have you heard of the 80/20 Rule?  It’s a helpful idea to manage stress and time. It’s SUPER-helpful during the

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Decide your daily minimum

December 1, 2022 by fullcircle 0 0
Decide your daily minimum

Decide your daily minimum What’s the least you can do? No, really. What are your daily minimum requirements of yourself? What are the two or three essential action steps you

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Eat That Frog to Stop Procrastinating

November 28, 2022 by fullcircle 0 0
Eat That Frog to Stop Procrastinating

Eat That Frog to Stop Procrastinating Eat a live frog first thing every morning; then, you can face the day knowing the worst is behind you. So goes a theory

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Rockstar Triathlete Jesse Jimenez

November 26, 2022 by fullcircle 0 0
Rockstar Triathlete Jesse Jimenez

Rockstar Triathlete Jesse Jimenez Coach’s Notes: Jesse’s story is truly amazing. You will read below how he is extremely modest about his successes, but I am here to shout to

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Busy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz

November 18, 2022 by fullcircle 0 0
Busy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz

Busy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz Coach’s Notes: Thank you, Carlos, for trusting the process of my 16-week

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I am not ready for RAAM
I am not ready for RAAM
June 13, 2022by fullcircle
5 Things You Don’t Know!
5 Things You Don’t Know!
June 25, 2020by fullcircle

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