Meet Lisa Schejola Aikin, Full Circle Coaching Rockstar Triathlete Age: 46 Coach Erinne's Notes: Lisa and I started working together several years ago and she is an awesome dedicated triathlete. She is in the VIP custom program where she works...
Read morePost Race; What Should I Do the Day After a Race?
Post Race; What Should I do the Day After a Race? What's up Triathletes?What you do the day after a race can be a little confusing. It depends if the race you just completed was a long, hard effort, an “A” race or just a training race - meaning...
Read moreTop 9 No No’s for Miami Marathon Race Week
Top 9 No No's for Miami Marathon Race Week I don’t usually post about the negatives in life or racing, but these “No No's” are too important not to mention on the week leading up the Annual Miami Marathon! Let's get right to it because I...
Read moreIt’s Not Just About The Training – RockStar Triathlete Elyse Sitomer
Meet Elyse Sitomer, Full Circle Coaching Rockstar Triathlete Age: 47 Profession: Director of Coaching Why you chose FCC to help you on your triathlon/health and wellness journey? This is my fourth season working with Erinne. Each year I've been...
Read more“Get out of your comfort zone and do it now” RockStar Triathlete Rossella Zini
Meet Rossella Zini, Full Circle Coaching Rockstar Triathlete Age: 41 Profession: Law Office Administrator Why did you choose FCC to help you on your triathlon/health and wellness journey? My revelation was seeing Erinne at a Tri clinic at Mack...
Read moreDNF but still a RockStar Triathlete Jonathan Mayer
Meet Jonathan Mayer, Full Circle Coaching Rockstar Triathlete Age: 52 Profession: Investment Banker Why you chose FCC to help you on your triathlon/health and wellness journey? I needed a holistic approach to training and better help and I...
Read moreDon’t Think Twice: RockStar Triathlete Carolina Calderon
Meet Carolina Calderon, Full Circle Coaching Rockstar Triathlete Age: 42 Profession: Nuage Designs Why you chose FCC to help you on your triathlon/health and wellness journey? I met Erinne 3 years ago during a race clinic ( I was doing the...
Read moreLife Savers- 6 Steps to Total Transformation
How do we stay on course with training, family and work when so much of life gets in the way. If you really want to make triathlon training a part of your daily routine I have found an awesome resource from the book, The Miracle Morning” by Hal...
Read moreApply Lipstick – ROCKSTAR Triathlete Beda Molina
Meet Beda Molina, Full Circle Coaching Rockstar Triathlete Age: 50 Profession: Business owner Why you chose FCC to help you on your triathlon/health and wellness journey? I always thought, before I chose, that FCC had a more professional approach...
Read moreHow to Take Minutes Off Your Triathlon Transition Time Instantly
It's all about the socks Socks or no socks??? I don't recommend wearing socks for short course racing or training (sprints and Olympic distance triathlons) because it slows you down. Not wearing socks can save you tons of time in your...
Read moreROCKSTAR Triathlete Daniel Kaminstein
Full Circle Online Coaching Rockstar Triathlete Success Story Daniel Kaminstein Daniel 1st place overall by 6 minutes at Hot Dam Olympic distance triathlon. Meet Daniel Kaminstein, Full Circle Coaching Rockstar Triathlete Age: 39 Profession...
Read moreROCKSTAR Triathlete Stephanie Prokup
Meet Stephanie Prokup, Full Circle Coaching Rockstar Triathlete Age: 30 Profession: Speech Language Pathologist Why you chose FCC to help you on your triathlon/health and wellness journey: After participating in my first Olympic (April 2016 St...
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