Are you making the most out of your life? Do you remember being a kid and hearing adults say things like, “Life is short. It goes by so fast”? I
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Read moreYou’re BIG race is over, now what?
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Read moreRockstar Triathlete Frantz Dunel
Rockstar Triathlete Frantz Dunel Coach’s Notes: When Frantz joined Full Circle Coaching as a part of my Triathlon Transformation Program 5 months ago, he told me he wanted to become a
Read moreRockstar Triathlete Rosa King
Rockstar Triathlete Rosa King Coach’s Notes: Rosa has had an amazing year. I love when triathletes who have been training and racing with no real structure come to me. They
Read moreAddressing Holiday Excuses
Addressing Holiday Excuses SUBJECT: [A RANT, WITH LOVE] I’m calling it outI’m going to be brutally honest with you today, and I want you to know that this comes from
Read moreRockstar Triathlete Beda Molina
Rockstar Triathlete Beda Molina Coach’s Notes: You did it again, Beda, way to go! You are the silent, stealth trainer. I hardly got to train with Beda this year, but every
Read moreManage Your Health Like a Bank Account
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