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Friday, October 11 @ 9:08 pm

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Run Tuesdays

Curtis Park 1901 NW 24th Ave, Miami

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE

Bike Thursdays

Full Circle Coaching Tri Beach Old Rickenbacker Causeway, Miami

   

Swim Wednesdays-2 Start Times

Miami Rowing Club Pool 3601 Rickenbacker Cswy., Miami

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.  

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Date:
June 28, 2021

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