Time Isn’t The Issue
Here at FULL CIRCLE COACHING, we’ve most often seen TIME cited as the biggest challenge for people around sticking to a fitness and nutrition program.
But you see, time as the obstacle is simply a myth.
I get that you are busy. So is the rest of the world. And every person thinks they are simply the busiest one.
So, why is it that some people are able to make time for health and fitness and others are not?
Simply put, it’s an issue of priority.
It takes no more time to consume a healthy meal than an unhealthy one. And it takes simple rearrangement, scheduling, and commitment to make fitness happen.
You can pick up healthy fast food as quickly as unhealthy fast food.
When it comes to exercise, instead of saying “I don’t have time,” we should rather say “it’s not a priority for me right now.” Because that’s the more accurate and hard truth.
Take an honest look at yourself. Are you currently prioritizing fitness and nutrition or are you falling victim to the time excuse?
We’ve helped so many clients overcome this! Once you fall in love with what we do here at FULL CIRCLE COACHING, you see your body start to change, and you become part of our amazing community, you’ll always find the time!
Are you falling victim to time? Hit reply, and let me know so that I can give you some support!
Wishing you well,
If you can relate in any way, I invite you to link here and schedule a call with me today or, text me at 786-586-6057 to request an appointment.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Mom and much much more.