Rockstar Bradley Strickland
Why you chose FCC to help you on your triathlon/health and wellness journey?
Tell me about your successes so far:
I am happy to report that the last round of fieldwork went incredibly well. I could tell a huge difference in my ability to dive and swim after spending the last four months with Full Circle.
Please share your BIG goals:
What were some of your biggest improvements in performance for the each of the following?
Name 2 or 3 things that have made the biggest difference in your journey:
- Even though I was focused on my swim, Erinne spent weeks improving my flexibility and giving me strength training exercises focused on body resistance. This emphasis on whole body training has helped me even beyond swimming.
- We moved my nutrition away from a carb heavy diet to one balanced with protein and fat. This really increased my stamina and energy level throughout the day and in workouts.
What would you say to another person who was on the fence about joining our training program?
P.S. This could be you! If you are interested in learning more about Full Circle Coaching call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Don’t forget to visit us on your favorite social media where we post tons of videos, information about triathlon events and training and nutrition tips.