Kaizen – Japanese for “improvement” or “change for the best,” refers to philosophy or practices that focus upon continuous improvement. Setting goals, creating the plan to get there, following the
Read more“The Iron Man Finish Line is easily the MOST awesome place on earth.” – Brad Hobbs
One of my swim group clients, Brad Hobbs and I met once a week for a few months before his Iron Man Triathlon. Recently, I emailed Brad to see how
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