Don’t Practice Positive Thinking In his book, Secrets of the Millionaire Mind, T. Harv Eker talks about positive thinking vs. power thinking. He is one of my favorite motivational speakers
Read moreRecovery vs. Activity
Recovery vs. Activity There’s no denying that the world of 2018 is one of chronic stress and pressure to achieve. Sometimes it can be challenging to get it all done
Read moreBuffer Foods vs. Trigger Foods
Buffer Foods vs. Trigger Foods When it comes to dealing with cravings there are two approaches I like to take with clients (in addition to simple prevention strategies). I want
Read moreShould I Go Long?
Should I Go Long? That is always the question of many newbie triathletes after their first season of triathlon or even after their first sprint. Well…… It depends…….. on a
Read moreHow to Succeed
In his book Eat that Frog, author Brian Tracey suggests tackling the biggest, hardest challenge you face each day first thing– this is the FROG. For you, it may be
Read moreThe Importance of Tribe
As long as humans have been in existence, being part of a tribe has been crucial. Originally it was important for survival, as groups can protect one another and navigate
Read moreDime, Le Vas a la Rueda?
Dime, le vas a la rueda? Pregunto si conduces extremamente pegadito al ciclista que tienes al frente para beneficiar de su velocidad? En el mundo de ciclismo el tema y
Read moreDo You Suck?
Please see this exact post in Spanish for all my Hispanic friends!!! Do You Suck? You Know, Suck Wheel? – I mean draft, on your bike very close behind another
Read moreNo Pain, No Gain is Not What You Think It Is
Pain is your friend and a personal guide to listen to and you need to listen to it just as you would listen to a person who is a friend.
Read moreRace Tips for Your Next Sprint or Olympic Distance Triathlon
Race Tips for Your Next Sprint or Olympic Distance Triathlon By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you to
Read moreThanks, it’s True!
I saw a super silly movie the other day that made me laugh a lot. The name of the movie is Half Magic, you can see the trailer on this
Read moreDid You Know This About Coach Erinne Guthrie of Full Circle Coaching?
Check this out… Recently posted on the “Swim Miami” blog about coach Erinne!! Written by Jaclyn Frishman, Please enjoy this read by clicking the link below: http://swimmiami.net/full-circle-coaching-0409 Please share, comment...
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