Coaches Notes:
I went live with Richard earlier this month about his road to the Ironman. Click below to watch and see how personalized training with my Triathlon Transformation program helped him reach his goals!
It was an easy journey to train Richard for his 2nd Ironman at age 50. To see him hit 1:43/ 100 for the 2.4-mile swim and 19 MPH average on the bike, and a solid run to get sub 13 hours. We are so proud.. Way to go, Richard —you are a Rockstar Triathlete again!
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Meet Richard
Age & Profession
I’m a 50-year-old Construction Manager.
Why did you choose FCC to help you on your triathlon/health and wellness journey?
I chose FCC back in 2018 mainly for the nutrition program Coach Erinne had presented to me. As I started the nutrition program I also joined the triathlon training program. My main reason to join was to prepare myself to do Ironman races.
What is your “A” race for this season? *
Ironman Florida
What’s are your BIG goals?
To do a complete Ironman race at 50, under 13 hours!
What were some of your biggest improvements in performance for each of the following? Swim, Bike, Run, and Nutrition/Health. Please include any Personal Records and Goals Achieved.
My biggest improvement by far has been my nutrition. Since joining Full Circle, my eating habits and general health have greatly improved. I no longer take heart burn medication, I eat healthier than I ever have and my body is in the best condition it has ever been. As for training, FCC has made me a very good swimmer, something I had never done competitively.
Name 2 or 3 things that have made the biggest difference in your journey *
Healthier life style and the group training environment.
Keeping my body and mind healthy and being outdoors.
What would you say to another person who was on the fence about joining our training program? *
Prior to FCC I had done triathlons and even a half Ironman.
The difference in my body, technique and motivation from being in the group was giant.
Do you want results like these?
Train with purpose. Race with confidence.
Our personalized coaching programs combine expert guidance, accountability, and community the same formula that helped Yiming reach her goals.
Ready to see what program is right for you?
👉 Fill out our “Get to Know You” form
About Coach Erinne Guthrie Erinne has been a USA Triathlon Level II Certified Coach since 1999 and the Chief Motivating Officer at Full Circle Coaching since 2010. She’s been empowering triathletes since 1997, combining her experience as a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Metabolic Efficiency Specialist, and more.
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