Rockstar Triathlete: John Dodds Coach’s Notes:I met John at the Ride on Ryan sprint triathlon 4 years ago. He was very new to the sport and felt like he wantedRead more
The Perfect Valentine
The Perfect Valentine Whether you think candlelight dinner and chocolates or you think of Valentine’s Day with disdain, there’s no doubt that nationally it’s all about LOVE. But do youRead more
Training Peaks & Performance Manager Gold Group Call Recording
Training Peaks & Performance Manager Gold Group Call Recording This was a great “Gold Program” group call with so much great information about the Performance Manager and all your TrainingRead more
Metabolic Testing; Which is Best for YOU?
Metabolic Testing; Which is Best for YOU? Our recent webinar about Metabolic Testing was co-hosted by Connie Sol, PhD, of the Science of Fitness. Find out which test is best forRead more