Rockstar Triathlete: John Dodds Coach’s Notes:I met John at the Ride on Ryan sprint triathlon 4 years ago. He was very new to the sport and felt like he wanted a new challenge in life. His journey has been amazing, losing 30 lbs. and...
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The Perfect Valentine Whether you think candlelight dinner and chocolates or you think of Valentine’s Day with disdain, there’s no doubt that nationally it’s all about LOVE. But do you ever celebrate the perfect Valentine? The one who you...
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Training Peaks & Performance Manager Gold Group Call Recording This was a great “Gold Program” group call with so much great information about the Performance Manager and all your Training Peaks data. Don’t miss these calls...
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Metabolic Testing; Which is Best for YOU? Our recent webinar about Metabolic Testing was co-hosted by Connie Sol, PhD, of the Science of Fitness. Find out which test is best for you by watching this recorded webinar. It has all the details you...
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