Choose Your Hard Which of these ways to spend a typical evening sounds easy, and which sounds hard? A) You could go home after work and enjoy pizza and Netflix,
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The Biggest Mistake you Can Make Right Now I know what you are thinking… It’s already October and I have not even started on my _____ (fill in the blank
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Whatever it Takes In all the time that we’ve been helping people enjoy a healthy lifestyle in triathlon we’ve learned what separates those who succeed from those who struggle or
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Yes you can do it Self-confidence is so valuable, but it can be hard to find. So, if you sometimes doubt yourself, or if you’re going through a low-inspiration period,
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What’s Up Runners, I am loving this new article sent to me by my good friend Dr. Todd Narson, a Sports Chiropractor on South Beach. Please read it here…https://correcttoes.wordpress.com/2012/08/17/arch-support/ Finally,
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7 Ways to Win at Anything If you want to win at anything, including triathlon, fitness/health and weight loss, then you have to repeat a two-step process every day. First,
Read moreRockstar Triathlete: Ollie Garcia
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Wanna Play? I absolutely LOVE getting to know the people in my audience and community better. It’s truly one of the most fun parts of what I get to do.
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Have you ever said this naughty phrase? One of the biggest phrases I’m constantly hearing from people is one that steals your dreams and is just a lie you tell
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