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Tag: tri training

HomeTag: tri training

Are You Swimming with Scissors?

March 9, 2023 by fullcircle 0 0
Are You Swimming with Scissors?

Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of a

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Triathlete turned coach; Rockstar Ollie Garcia

August 5, 2022 by fullcircle 0 0
Triathlete turned coach; Rockstar Ollie Garcia

Triathlete turned coach; Rockstar Ollie Garcia Coach’s Notes: Who knew when Ollie hired me 2.5 years ago for her 1st 70.3 that I would now be calling her coach. She

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Unravel The Limiting Beliefs That Are Holding You Back

August 1, 2022 by fullcircle 1 0
Unravel The Limiting Beliefs That Are Holding You Back

Unravel The Limiting Beliefs That Are Holding You Back Beliefs are just thoughts repeated, right? We’ve all heard that before or read it on a coffee mug or Pinterest board.

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Why Sleeping Better Is So Important

July 28, 2022 by fullcircle 0 0
Why Sleeping Better Is So Important

Why Sleeping Better Is So Important Do you want to make a positive impact on your life every day (and night)? To improve your mental and physical health, stress level,

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Pre-Race Brick

July 26, 2022 by fullcircle 0 0

Pre-Race Brick When it’s race week, I highly suggest a taper. A taper week means a reduction in volume and intensity of training and a focus on sleep, rest and

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My New Relationship

July 25, 2022 by fullcircle 0 0

My New Relationship I’m excited to share about my new relationship. I’ve actually known him for over a year but have not taken the time to truly get connected. I

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Drills, Drills, Drills…

July 21, 2022 by fullcircle 0 0

Drills, Drills, Drills… Why do you need to do your drills? I promise it’s not to annoy you, although many athletes think so… It is actually to program a new

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Rockstar Triathlete: Camila Lupi has Fallen in Love!

June 10, 2022 by fullcircle 0 0
Rockstar Triathlete: Camila Lupi has Fallen in Love!

Rockstar Triathlete: Camila Lupi Coach’s Notes: So incredibly proud of Camila over the last 6 months. She went from never completing a triathlon ever, to getting on the podium in

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Full Circle Coaching Chose Me! Rockstar Triathlete Jacquelyn Schwartz

June 3, 2022 by fullcircle 0 0
Full Circle Coaching Chose Me! Rockstar Triathlete Jacquelyn Schwartz

Full Circle Coaching chose me! Rockstar Triathlete Jacquelyn Schwartz Coach’s Notes: What a journey the last 2 years has taken us on and the results speak for themselves! I know

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Overall a Really Good Experience; Rockstar Triathlete Wendy Whitlow

May 26, 2022 by fullcircle 0 0
Overall a Really Good Experience; Rockstar Triathlete Wendy Whitlow

Overall a really good experience; Rockstar Triathlete Wendy Whitlow Coach’s Notes: Wendy, YOU DID IT, You’re a triathlete! As a total beginner Wendy is an awesome coachable athlete. Showing up

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How do you know?

May 26, 2022 by fullcircle 0 0
How do you know?

How do you know? So many of my swimmers join my program and say“Wow, I did not know, I didn’t know how to swim!” So how do I evaluate if

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“This has been a great year” Rockstar Triathlete: Enrique Raphael

May 19, 2022 by fullcircle 0 0
“This has been a great year” Rockstar Triathlete: Enrique Raphael

Rockstar Triathlete: Enrique Raphael Coach’s Notes: Enrique’s journey has been truly inspirational! Definitely not a straight shot to the top, with a hamstring injury and a twisted ankle, he now

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I am not ready for RAAM
I am not ready for RAAM
June 13, 2022by fullcircle
5 Things You Don’t Know!
5 Things You Don’t Know!
June 25, 2020by fullcircle

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