Overall a really good experience; Rockstar Triathlete Wendy Whitlow Coach’s Notes: Wendy, YOU DID IT, You’re a triathlete! As a total beginner Wendy is an awesome coachable athlete. Showing up
Read moreHow do you know?
How do you know? So many of my swimmers join my program and say“Wow, I did not know, I didn’t know how to swim!” So how do I evaluate if
Read more“This has been a great year” Rockstar Triathlete: Enrique Raphael
Rockstar Triathlete: Enrique Raphael Coach’s Notes: Enrique’s journey has been truly inspirational! Definitely not a straight shot to the top, with a hamstring injury and a twisted ankle, he now
Read moreI’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel
I’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel Coach’s Notes: Frantz has come a very long way in the swim. Already a very strong runner,
Read more