ROCKSTAR Triathlete Greg Kail

Meet Greg Kail, Full Circle Coaching Rockstar Triathlete Age: 41 Profession: Entrepreneur Why you chose FCC to help you on your triathlon/health and wellness journey: Because FCC gives me the perfect combination of triathlon camaraderie and focus...

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Coach Erinne Guthrie Bio

Coaching Philosophy I have been coaching triathletes and working in the fitness industry for nearly 20 years and with each athlete, I work with I learn how individual every person is.  There is no textbook method to coaching if you look at each...

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Peppermint Essential Oil

This is one of my favorite oils that I use daily. I keep a bottle in my bag and by my computer. I put 2-3 drops in hands and take deep breaths and rub around my neck to help regain focus. I also do this before a workout and add it to my coffee as...

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