Rockstar: Jose Alvarez Coaches Notes: Jose did not want to join my coaching program. He was doing his own thing following an online program, while his wife Carmen decided to
Read moreBusy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz
Busy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz Coach’s Notes: Thank you, Carlos, for trusting the process of my 16-week
Read more1st Place in his 1st Olympic distance Triathlon- Joseph Brittain, Rockstar Beginner Triathlete
1st Place in his 1st Olympic distance Triathlon- Joseph Brittain, Rockstar Beginner Triathlete Coaches Notes: I am so impressed with Joseph and his triathlon journey over the last 8 weeks.
Read moreNutrition the key to Rockstar Claudia Coronado’s Running Success!
Rockstar: Claudia Coronado Coaches Notes: So proud of Claudia for completing her Mexico City 13.1. This is a challenging course at altitude and with hills. We first had to overcome
Read more12:06 Roth Ironman in 12 weeks – Rockstar Tim Dare
Rockstar Tim Dare Coaches Notes: Tim got started very late with his training for Ironman Roth, but since we have worked together before, I knew he had so much race
Read moreNever-Quit-Norcini Rockstar Triathlete
Never-Quit-Norcini Rockstar Triathlete Coaches Notes: I LOVE Marty’s approach to Ironman training and racing. Once he makes a commitment, he shows up 100% even when things go wrong. He never
Read moreDaring Triathlete Swims With Sharks To Escape From Alcatraz
Daring Triathlete Eric Goldman Swims With Sharks To Escape From Alcatraz Coaches Notes: Eric reached out after discovering he won the lottery for an entry into the Escape from Alcatraz
Read moreRockstar Triathlete Sara Jimenez
Triathlon Rockstar: Sara Jimenez Coaches Notes: What a transformation! I am so proud of Sara AKA “ARA”. When we first spoke she was very sad and upset from her lack
Read moreRockstar Carmen Lottie
Rockstar: Carmen Lottie Coaches Notes: Carmen is a true Rockstar Triathlete. She shows up every day and does the work! Kaizen- meaning constant steady improvement -is one of the core
Read moreRockstar Alexandre Tagliari De Rosis
Rockstar: Alexandre Tagliari De Rosis Coaches Notes: I am super incredibly proud of Alex! Last year in 2022, he followed my Triathlon Transformation program and achieved all the goals he
Read moreRockstar: Willy Larreal
Rockstar: Willy Larreal Coaches Notes: Willy dreams of qualifying for Kona, and I’m so psyched to be on this journey with him. When you are already fast and have lots
Read moreBeginner Triathlete Rockstar: Nicole Fuentes
Rockstar: Nicole Fuentes Coaches Notes: Nicole just graduated from my 8 week Beginner Tri Program. This is an ideal program to test the waters of the sport of triathlon and
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