Monthly Archives: January 2021

Home2021Monthly Archives: January 2021

Rockstar Triathlete: John Dodds

January 22, 2021 by fullcircle 0 0

Rockstar Triathlete: John Dodds Coach’s Notes:I met John at the Ride on Ryan sprint triathlon 4 years ago. He was very new to the sport and felt like he wanted

R & R

January 18, 2021 by fullcircle 0 0

R & R After a challenging year and a stressful holiday season, why not resolve to devote some time this month to a little R&R? You know R&R. It’s a

Rockstar Triathlete: Ollie Garcia

January 14, 2021 by fullcircle 0 0

Rockstar Triathlete: Ollie Garcia Coach’s notes: I met Ollie in November, on a phone call telling me she wants to do a 70.3 in 4 months. After 15 minutes, we

Do you make this mistake?

January 13, 2021 by fullcircle 0 0

Do you make this mistake? I used to have a friend who was always too tired to do something; Or too busy. or too broke. She always relied on one

The #1 Secret to Health & Fitness Success

January 7, 2021 by fullcircle 0 0

The #1 Secret to Triathlon, Health & Fitness Success What’s the secret to getting the results you want in exercise, weight loss, or just about anything? Is it … reaching

Run Tuesdays

Started January 19, 2021 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Run Tuesdays

Started January 12, 2021 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Run Tuesdays

Started January 5, 2021 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Run Tuesdays

Started January 26, 2021 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE