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Natural Ways to Anti Aging While wisdom certainly comes with age, so do a lot of other things – like decreased bone density, slowed metabolism, frailty/weakness, sleeplessness, and excess body fat
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Your Brain is Watching When you resolve to do something, whether or not you actually follow through can have a profound impact both now and in the future. You see, I
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You Matter You, my friend, are unique to this world. There is no one else with your heart, your gifts, and your purpose. It’s easy to forget that when we’re
Read moreThe Danger of Indoor Cycling
The Danger of Indoor Cycling In the last few weeks, I keep seeing a TV commercial about Peloton Cycling, and every time I see it I cringe. The ad is
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