Whole Foods Hot/Cold Food Bar Fast Meal Ideas Too many times throughout my career I’ve heard about the necessity for fast foods or unhealthy food consumption because of lack of
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Assumptions Made About Fit People
Assumptions Made About Fit People I am adamantly against making assumptions about people. You’re probably aware that there are plenty of assumptions in society made about overweight people. I do
Read moreRockstar Triathlete Liz Rodriguez
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Read more5 Ways to Lose Body Fat that have Nothing to do with Dieting
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Read moreRockstar Triathlete, Monica T. Burns
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Read moreRockstar Triathlete Rodrigo Teixeira de Abreu
To be honest, I didn’t know what to expect as I had never been coached in the past. We agreed on a first meeting…. After our call, I knew that coach Erinne and I could work well together despite the fact that most of it would have to be done...
Read moreWalt Disney Lied
Walt Disney Lied 1 I don’t know about you, but I remember very vividly growing up, one of the famous Disney songs: “When you wish upon a star Makes no
Read moreRockstar Triathlete: Marco Martory
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Read moreRockstar Triathlete Paul Bedi says “Full Circle is a Tribe.”
Rockstar Triathlete Paul Bedi says “Full Circle is a Tribe.” Coach’s Notes: Paul has accomplished more in the last 6 months than many aim for in a year. His dedication
Read moreComing Home To Your Body
Coming Home To Your Body There’s such a strong message in the world about what your body should look like, and it can create an unimaginable heaviness inside of us
Read moreOnce You Accept This in Life, Everything Changes
Once You Accept This in Life, Everything Changes… You can’t control everything that happens around you. But you can control you. You can control how you respond to things. And
Read moreChallenge Your Truth
Challenge Your Truth Have you ever wondered where your beliefs come from and why you believe certain things about life and the world to be true? If not, that’s ok,
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