Set Yourself Up to Succeed in the New Year Starting Now The problem with most “New Year’s Resolution” style goals is that we wait until January 1 to start them,
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Your Thoughts Are Not Facts This is an important reminder about what to think about when struggling with feelings, mindset, and ambitions. Let’s say you feel down because it seems
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Is there a better way? What’s up, you guys? Coach Erinne here. And I wanted to talk about the possibility of doing things a little differently. I have so many
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From Brain Tumor to 70.3 Finish line; Rockstar Triathlete Neil Solomon Coach’s Notes: Neil and I go WAY back. But I had not heard from him in quite a few
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Be intentional in living the life you want Most people spend a lifetime clear on what they DON’T want for themselves. That creates a constant state of yearning for more.
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Rockstar Swimmer: Tim Skladzien Coach’s Notes: I was psyched to hear from Tim when he reached out to me to train for Alligator Lighthouse swim. He joined my Swim Essentials
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You Either Do or You Don’t In this fast-paced, high-pressured world, life is ALWAYS happening around us. So many things are beyond your control – all the people and institutions
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