Metabolic Testing; Which is Best for YOU? Our recent webinar about Metabolic Testing was co-hosted by Connie Sol, PhD, of the Science of Fitness. Find out which test is best for
Read moreI Started Triathlons After Age 50; You’re Never Too Old to Try Something New
Meet our NEWEST Rockstar Triathlete; Steven Sabatino Coach’s Notes: Way to go Steve, so happy you stuck with it despite some setbacks in consistency. Your desire to accomplish this goal
Read moreTriathlete Eileen Wilkinson is a Rock Star in Her 60’s and not slowing down any time soon!
Our latest Rockstar Triathlete; Eileen Wilkinson Coach Erinne Guthries Notes: Eileen is a true inspiration. Always with a huge smile on her face, she always says “Yes” to the challenges
Read moreFrom Stressed, Smoking and Overweight to Cleansed, Healthy Triathlete in Just a Few Months; Christian Crews Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christian Crews has accomplished so much in such a short time. He fits it all in while being a great husband, dad to two kids and entrepreneur.
Read moreVictor Morales Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: I coach Victor remotely from Miami, as he lives in Naples, Florida. We communicate via Zoom and review his videos for bike fit and swim and run
Read moreBeda Molina achieves Rockstar Triathlete Success (2nd year in a row) and Places top 10 at Ironman Miami 70.3, 2017
Coach Erinne’s Notes: This lady never ceases to impress me. Her energy is infectious and wow can she dance! Most importantly, her dedication to her beloved sport of triathlon is
Read moreChris Kinnaird Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: So Chris is my neighbor who I casually gave some running tips to here and there, which allowed him to break his 4 hour marathon goal!
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