Rockstar Ultimate Tri-Camper: Nienke Vernhout

April 15, 2022 by fullcircle 0 0

Rockstar Ultimate Tri-Camper: Nienke Vernhout Coach’s Notes: Please watch our live interview for more details all about Nienke’s journey in the last 6 months. Talk about TRANSFORMATION! I could not

The Past Does Not Impact What You Can Create In The Future

April 14, 2022 by fullcircle 0 0

The Past Does Not Impact What You Can Create In The Future I believe you can do whatever you set your mind to do. Call me crazy, but I do.

Do you train the right way?

April 11, 2022 by fullcircle 1 0

Do you train the right way? Definition of Exercise – a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill. Definition

Rockstar Triathlete Isabel Hidalgo

April 8, 2022 by fullcircle 0 0

Rockstar Triathlete Isabel Hidalgo Coach’s Notes: Isabel’s journey to the start line took a bit longer than expected. After just a few weeks of training she got a stress fracture.

There’s Always Time. It’s Just How We Choose To Use It

April 5, 2022 by fullcircle 1 0

There’s Always Time. It’s Just How We Choose To Use It Let me ask you something. How much time do you get in a day? Is it 24 hours, same

Mary Liz Olazabal Rockstar Triathlete

April 1, 2022 by fullcircle 0 0

Mary Liz Olazabal Rockstar Triathlete Coach’s Notes: When Mary Liz first started she was in chronic pain in her foot, so we made the call to stop running all together,

Rockstar Triathlete Vladimir Penaloza

March 25, 2022 by fullcircle 0 0

Rockstar Triathlete Vladimir Penaloza Coach’s Notes: Vlad and I reconnected after he decided to do an Ironman. We pretty much started from scratch following the Full Circle approach; which is

Is it Really Easier for Some People?

March 24, 2022 by fullcircle 0 0

Is it Really Easier for Some People? Sometimes I look at other women/men my age who seem to have it all and make it look easy. They’re fit, healthy, and

Rockstar Triathlete Claudia Coronado

March 18, 2022 by fullcircle 0 0

Rockstar Triathlete Claudia Coronado Coach’s Notes: Congratulations Claudia on your first race ever, the Miami 13.1 Half Marathon. Way to show up and trusting the process. Resting when your body

“How you do anything is how you do everything”

March 14, 2022 by fullcircle 0 0

“How you do anything is how you do everything” I love this statement and it is so true. I learned this from my boss when I was 26 years old

Rockstar Triathlete Thierry Billet

March 11, 2022 by fullcircle 0 0

Rockstar Triathlete Thierry Billet Coach’s Notes: Only 3 months in and already seeing improvement. I’m so excited about this journey we’re on together. 1st place podium Sprint Triathlon Age Group and

Checking your Progress in the New Year

March 7, 2022 by fullcircle 0 0

Checking your Progress in the New Year Checking Your Progress in the New Year Here we are in March already. How did that happen so fast? Let’s pause a moment