“How you do anything is how you do everything” I love this statement and it is so true. I learned this from my boss when I was 26 years old
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Don’t Let Fear Stop You Fear is nothing more than False Evidence Appearing Real. I’ve thought about that at scary points throughout my life. When I was afraid I might
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The Power of knowing your “Why” If you want to achieve a Big Goal, then you need a good motivator — a primary reason why you want to do a….
Read moreGroup Ride 101 – The basics of group cycling and why you should do it
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Your Body is Amazing People sometimes ask why I exercise regularly. Sometimes they even ask if I’m trying to make a point, or prevent aging, or hold onto my youthful
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