Your Brain is Watching
When you resolve to do something, whether or not you actually follow through can have a profound impact both now and in the future.
You see, I believe that your brain is watching.
If you stick to what you set out to do – lose weight, write a book, run a marathon, complete an Ironman, Qualify for World Championships – your brain starts to believe in you more and more.
But when you don’t follow through, the opposite occurs.
Your brain subtly begins to doubt you and your commitments.
It becomes easier to make and believe excuses. It’s more likely that your ego will win, keeping you just where you are instead of progressing forward.
Would you prefer your brain believe in you and support you with the right thoughts and beliefs?
Or will you train it to doubt you, almost inevitably keeping you stuck on big and challenging goals?
As always, the choice is yours.
Wishing you well,
Coach Erinne Guthrie
If you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call!
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Mom and much much more.