Think someone in your life or someone you know of who’s struggling with something that’s undeniably hard. Severe illness, grievances, and losses plague millions of people on Earth. So remember
Read moreIt’s Only Hard If You Want It to Be
1st Place in his 1st Olympic distance Triathlon- Joseph Brittain, Rockstar Beginner Triathlete
1st Place in his 1st Olympic distance Triathlon- Joseph Brittain, Rockstar Beginner Triathlete Coaches Notes: I am so impressed with Joseph and his triathlon journey over the last 8 weeks.
Read moreNutrition the key to Rockstar Claudia Coronado’s Running Success!
Rockstar: Claudia Coronado Coaches Notes: So proud of Claudia for completing her Mexico City 13.1. This is a challenging course at altitude and with hills. We first had to overcome
Read more12:06 Roth Ironman in 12 weeks – Rockstar Tim Dare
Rockstar Tim Dare Coaches Notes: Tim got started very late with his training for Ironman Roth, but since we have worked together before, I knew he had so much race
Read moreNever-Quit-Norcini Rockstar Triathlete
Never-Quit-Norcini Rockstar Triathlete Coaches Notes: I LOVE Marty’s approach to Ironman training and racing. Once he makes a commitment, he shows up 100% even when things go wrong. He never
Read moreBeat the Heat! How to train and race when it’s HOT outside!
Beat the Heat! How to train and race when it’s HOT outside! It is HOT! The hottest it’s ever been in the history of the world, according to the news!
Read moreI’m Not Your Typical Triathlon Coach
I’m Not Your Typical Triathlon Coach When you shop around for coaches, you may find many of the same old kind of coaching.A monthly membership fee in return for a
Read moreDaring Triathlete Swims With Sharks To Escape From Alcatraz
Daring Triathlete Eric Goldman Swims With Sharks To Escape From Alcatraz Coaches Notes: Eric reached out after discovering he won the lottery for an entry into the Escape from Alcatraz
Read more4 Months To Your Fastest Triathlon, Guaranteed!
4 Months To Your Fastest Triathlon, Guaranteed! What would it mean to you to know exactly the steps to take for your fastest triathlon in just 16 weeks? If you
Read moreRockstar Triathlete Sara Jimenez
Triathlon Rockstar: Sara Jimenez Coaches Notes: What a transformation! I am so proud of Sara AKA “ARA”. When we first spoke she was very sad and upset from her lack
Read moreIf You Want to Change Your Actions, First Change Your Values
If You Want to Change Your Actions, First Change Your Values Have you ever felt like a phony? Like you weren’t “walking your talk”? I’m talking about a time when
Read moreWhy We’re Compelled to Seek Personal Growth
Growth and movement are good things, Right? You bet! They’re even NATURAL. They’re essential elements of life. Nothing is more accurate for me. So, it’s only natural that we are
Read more