Addressing Holiday Excuses

Addressing Holiday Excuses

Addressing Holiday Excuses SUBJECT: [A RANT, WITH LOVE] I’m calling it outI’m going to be brutally honest with you today, and I want you to know that this comes from a place of love. So, let’s dive in… You know how it’s a common fact that...

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It’s on You!

It’s on You!

It’s on You! If you are a part of a training program or have a coach, most likely they have systems in place to help you be accountable to the goals you set for yourself. If they don’t, it may be a little bit more difficult to stay on...

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Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

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Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

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Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Read more

Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Read more

Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Read more