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Yearly Archives: 2018

HomeYearly Archives: 2018

Rockstar Triathlete: John Hourihan – It Wasn’t a Good Fit

December 13, 2018 by fullcircle 0 0
Rockstar Triathlete: John Hourihan – It Wasn’t a Good Fit

Coach’s Notes: John, Your results speak for themselves.  So very proud of your commitment to the process and trusting me with your return to triathlon and you did amazing. With

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Are You Playing this Dangerous Game?

December 10, 2018 by fullcircle 0 0
Are You Playing this Dangerous Game?

Are you Playing this Dangerous Game? It’s December again if you can believe it! Time for family, friends, parties, and reflection on the past year. But I want to highlight

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Rockstar Triathlete; Javier Torres A Personal Record at every Distance in 2018

December 7, 2018 by fullcircle 0 0
Rockstar Triathlete; Javier Torres A Personal Record at every Distance in 2018

Rockstar Triathlete; Javier Torres, A personal record at every distance in 2018 Coach’s Notes: Javier is a serious Rockstar Triathlete to have PR’s in every distance race from sprint to Ironman

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Rockstar Triathlete; Rafael Rodriguez Hoffman –

November 30, 2018 by fullcircle 0 0
Rockstar Triathlete; Rafael Rodriguez Hoffman –

Rockstar Triathlete; Rafael Rodriguez Hoffman “I can say that it was one of the most important decisions I made in my whole life.” Coach’s Notes: Rafael, your enthusiasm at every

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5 Ways to Get Unstuck!

November 26, 2018 by fullcircle 0 0
5 Ways to Get Unstuck!

5 Ways to Get Unstuck! Ever feel like you’re giving your best effort and just not getting the results you want in any area of life? Or maybe you feel

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Rockstar Triathlete; Raul Aliaga

November 21, 2018 by fullcircle 0 0
Rockstar Triathlete; Raul Aliaga

Rockstar Triathlete; Raul Aliaga Coach’s Notes: It has been so amazing watching Raul’s belief in his own abilities improve literally session to session. Learning about the the details of pacing

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5 Strategies for a guilt-free, waistline-friendly Thanksgiving

November 19, 2018 by fullcircle 2 0
5 Strategies for a guilt-free, waistline-friendly Thanksgiving

5 Strategies for a guilt-free, waistline-friendly Thanksgiving Ah – the most wonderful time of the year is beginning! From Thanksgiving to Christmas the average person gains 7-10 pounds. We KNOW this,

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Turn Stress Into Success

November 15, 2018 by fullcircle 0 0

Turn Stress Into Success Have you ever felt crazy stressed about a big to-do? Whether it’s taking care of your home, losing weight, or just doing one of the many

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Lean Habits

November 12, 2018 by fullcircle 0 0

Lean Habits One of the major differences I see between chronically fit people and those who aren’t is that fit people have developed something I call “lean habits.” A fit person

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Miami Man 2018 International and 70.3 Race Essentials

November 12, 2018 by fullcircle 0 0

Miami Man 2018 International and 70.3 Race Essentials By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you to access any

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What’s Holding You Back

November 1, 2018 by fullcircle 0 0

What’s Holding You Back? You want to succeed, right? You have the desire to exercise and eat in a way that will cause you to gain health and get fit,

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Never Give Your Power Away

October 30, 2018 by fullcircle 0 0

Never Give Your Power Away Have you ever experienced a time in life where you let someone’s opinion of you change your thoughts, feelings, or behavior? Have you ever made

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I am not ready for RAAM
I am not ready for RAAM
June 13, 2022by fullcircle
5 Things You Don’t Know!
5 Things You Don’t Know!
June 25, 2020by fullcircle

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