Dime, le vas a la rueda? Pregunto si conduces extremamente pegadito al ciclista que tienes al frente para beneficiar de su velocidad? En el mundo de ciclismo el tema y
Read moreDime, Le Vas a la Rueda?
Do You Suck?
Please see this exact post in Spanish for all my Hispanic friends!!! Do You Suck? You Know, Suck Wheel? – I mean draft, on your bike very close behind another
Read moreNo Pain, No Gain is Not What You Think It Is
Pain is your friend and a personal guide to listen to and you need to listen to it just as you would listen to a person who is a friend.
Read moreMarine Biologist Benefits From Training Like An Athlete
Even though Bradley doesn’t consider himself an athlete he most assuredly is! His commitment and desire to adopt a healthy lifestyle with nutrient dense foods, swimming and running has had
Read moreAdriana Lopez; Rockstar Triathlete
Adriana Lopez; Rockstar Triathlete Coach’s Notes: Adriana Lopez is an angel here on earth for me personally and I have loved watching her grow and get stronger in the sport
Read moreRace Tips for Your Next Sprint or Olympic Distance Triathlon
Race Tips for Your Next Sprint or Olympic Distance Triathlon By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you to
Read moreI Started Triathlons After Age 50; You’re Never Too Old to Try Something New
Meet our NEWEST Rockstar Triathlete; Steven Sabatino Coach’s Notes: Way to go Steve, so happy you stuck with it despite some setbacks in consistency. Your desire to accomplish this goal
Read moreDid You Know This About Coach Erinne Guthrie of Full Circle Coaching?
Check this out… Recently posted on the “Swim Miami” blog about coach Erinne!! Written by Jaclyn Frishman, Please enjoy this read by clicking the link below: http://swimmiami.net/full-circle-coaching-0409 Please share, comment...
Read moreSuccess in Swim, Bike, Run and Nutrition – Amazing Story from our latest Rockstar Triathlete Lewis Perez
Success in Swim, Bike, Run and Nutrition – Amazing Story from our latest Rockstar Triathlete Lewis Perez Coach Erinne Guthries Notes: From swimming 2:40/100 yards to 1:30/100yards; Getting average speed
Read moreOnline Triathlon Training to RockStar Triathlete; Urs Brunner, Visualization and Strong Mental Plan
Way to go Urs, I am so happy to have the chance to get you stronger and faster despite your injuries. On a tough day and with way worse conditions
Read moreAn Important Concept to Create REAL Change
An Important Concept to Create Real Change I’m always on a quest for self improvement and I wanted to share a key concept that will determine your ability to grow.
Read moreFrom Stressed, Smoking and Overweight to Cleansed, Healthy Triathlete in Just a Few Months; Christian Crews Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christian Crews has accomplished so much in such a short time. He fits it all in while being a great husband, dad to two kids and entrepreneur.
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