Rockstar Swimmer: Christine Baldwin

April 21, 2023 by fullcircle 0 0

Rockstar Swimmer: Christin Baldwin Coaches Notes: Christine participated in the open water session for swim essentials and our Ransom Everglades weekly pool sessions and has dramatically improved in the last

What’s Not Your Problem

April 20, 2023 by fullcircle 0 0

What’s Not Your Problem Have you ever noticed that anytime you do something, there’s somebody who doesn’t like it? It might just be human nature. Heck, it might just be

What Are Your Daily Non-Negotiables?

April 13, 2023 by fullcircle 0 0

What Are Your Daily Non-Negotiables? Sometimes the day gets away from you so fast. You start with a list of good intentions, and then, bam! Work, family, traffic… all the

New Rockstar Triathlete: Jeanette Harrington

April 10, 2023 by fullcircle 0 0

Rockstar Triathlete: Jeanette Harrington Coach Notes: Jeanette has been a Duathlete for a few years but always wanted to add the swim and do an actual Triathlon. We started with

Sexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds

March 27, 2023 by fullcircle 0 1

Sexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds Coach Notes: John loves the triathlon lifestyle and exemplifies someone committed to the long term. Just as with any athlete

Are you breathing the right way when you swim?

March 20, 2023 by fullcircle 0 0

Are you breathing the right way? Breathing…Seems like we, as land mammals, should know how to do this instinctually, but unfortunately, that’s not the case. So many factors affect our

Ultimate Tri Camp Rockstar 2023: Dean Kennedy

March 17, 2023 by fullcircle 0 0

Ultimate Tri Camp Rockstar 2023: Dean Kennedy Coach Notes: Dean came to camp with an open mind and heart. We met on Facebook, and he and his partner Kathy decided

Have you been told this lie about your swimming?

March 16, 2023 by fullcircle 0 0

Have you been told this lie about your swimming? Have you heard these lies before? “I’m not supposed to kick as a triathlete.”“I need to save my legs for the

Are You Swimming with Scissors?

March 9, 2023 by fullcircle 0 0

Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of a

How’s your head?

March 2, 2023 by fullcircle 0 0

How’s your head? Proper head position while swimming freestyle is probably the most common thing that needs correction when I work with swimmers. 99% of swimmers look forward instead of straight down

Daily Habits Lead to Big Outcomes

February 16, 2023 by fullcircle 0 0

Daily Habits Lead to Big Outcomes We’ve all heard the old saying, “A journey of 1,000 miles begins with a single step.” But why is it so hard to remember