Rockstar Triathlete Jacquelyn Schwartz says “Full Circle Coaching Chose Me!” Coach’s Notes: What a journey the last 2 years has taken us on and the results speak for themselves! I
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Overall a really good experience; Rockstar Triathlete Wendy Whitlow Coach’s Notes: Wendy, YOU DID IT, You’re a triathlete! As a total beginner Wendy is an awesome coachable athlete. Showing up
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How do you know? So many of my swimmers join my program and say“Wow, I did not know, I didn’t know how to swim!” So how do I evaluate if
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Rockstar Triathlete: Enrique Raphael Coach’s Notes: Enrique’s journey has been truly inspirational! Definitely not a straight shot to the top, with a hamstring injury and a twisted ankle, he now
Read moreI’m shocked at how I feel in the water: Swim Testimonial, Frantz Dunel Coach’s Notes: Frantz has come a very long way in the swim. Already a very strong runner,
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Rockstar Triathlete; Urs Brunner Coaches Notes: So very proud of Urs for his dedication to triathlon training remotely with Full Circle. It’s not easy staying motivated training on your own.
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Rockstar Triathlete: Enrique Raphael Coach’s Notes: I was so excited when Enrique reached out to me and committed 100% to the Triathlon Transformation program just 4 months ago. His results
Read moreImportant Bike Rules It’s race weekend again and Integrity Multisport asked me to share important cycling rules for the race. These rules are in place to keep everyone safe on
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Free Your Mind — And Results Will Follow I talk to people all the time who want to get in better shape, lose weight, or embrace a healthier lifestyle, want
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It’s O.K. to be Afraid Of all the emotions I’ve felt throughout my life, one I really regret is fear. Well, no. I don’t regret feeling fear, necessarily. Fear can
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The Secret Strategy for Getting Results How many times were you told as child to wait for what you wanted? It seemed like you heard that for everything. “You can
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Time to Recharge I’m in Aspen Colorado with some great friends enjoying a change of scenery. The views, mountains and cool dry air are pretty much the exact opposite of
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"11 Ways to Get Faster at Triathlon Now,"
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